GETTING STARTED
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Welcome from Louise (4:30)
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How to work through this class
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Join My Art Class Community!
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Supply List
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Get Started with Your Journal to Keep Track! (30:52)
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Creating a Personal Cover Page (15:19)
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Agreement and Commitment (9:34)
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The Key Benefits of Clearing
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The Energy of Our Thoughts and Beliefs!
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The Energy of Things
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My Studio here in Spain! (5:17)
MODULE 1. CLEAR THE MIND & MENTAL CLUTTER
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Clear Your Mind and Open Your Heart
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Art Journaling: Centering (0:54)
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Morning Rituals and Happiness Habits
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Art Journaling: Change Helps me Grow (17:37)
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The Power of Gratitude
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Art Journaling: A Grateful Heart (22:57)
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De-Sludge
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Art Journaling: Mindfulness (20:27)
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Let Go of Old Wounds
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Art Journaling: Forgive and Send Love (13:47)
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Saying No! (in a Friendly Way)
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Saying Sorry When There’s No Need
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Live from the Heart
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Art Journaling: From the Heart (19:28)
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Technology Detox and Declutter
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Reducing EMFs from Technology
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Get Outside
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Art Journaling: Sanctuary In Nature (26:32)
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Feeling it during difficult times
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Letting Go Ritual
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Art Journaling: Letting Go (14:22)
MODULE 2: YOUR HOME
BONUS: Create a Sanctuary in Your Home and Garden
3. SPRING CLEAN AND CLEAR THE PHYSICAL CLUTTER
4. SPRUCE UP YOUR LIFE
Farewell and Continuing Your Journey
